embodied integration breathwork BUndle

This self-paced breathwork bundle has 3 individual 15-minute audio tracks created with the intention of deepening desired embodied states of connection, clarity, and trust within thyself. In these breath tracks, you can drop in morning, noon, or night, empowering yourself with every conscious breath.  You will also receive a special bonus 5-minute breath track for when you need a moment of grounding and reset, as well as limited offers for exclusive one-on-one breathwork experiences.