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A movement toward embodied freedom through conscious becoming.
Through breathwork, sacred sound, movement, and self-exploration, we invite you to deepen your connection with yourself, nourish self-love, and experience life more fully.
Explore our Breath & Sound Membership and 1:1 Breathwork Coaching with Haley Marie.

A self-guided collection of breathwork and sacred sound experiences inviting you to reconnect with yourself, explore your emotions, and bring greater awareness into everyday life.
Created and facilitated by Haley, a certified trauma-informed breathwork facilitator, and Luke, a certified sacred sound practitioner, these audio journeys offer space for grounding, self-love, reflection, and embodied exploration.
Move at your own pace, follow what resonates, and allow each experience to support your own journey of conscious becoming.
Why you'll love it:

An immersive experience of breath, sound, and embodied connection.
Our signature Ethereal Breath & Sound journeys bring together conscious breathwork and sacred sound to create intentional spaces for self-exploration, emotional expression, grounding, and connection.
Whether in a wellness studio, community gathering, retreat, or private event, we thoughtfully facilitate each experience with an invitation to slow down, turn inward, and explore what it means to feel, move, and connect more deeply with yourself.
Together, we bring our experience as certified practitioners into spaces that honor individual expression, personal agency, and the unique energy of each group.
Our signature experiences include:
Based in coastal North Carolina, we have facilitated experiences throughout Wilmington, Surf City, Hampstead, and surrounding communities, with the possibility of traveling farther for special gatherings.
A note on availability: Our in-person experiences are currently paused as we embrace this season of family life. We look forward to creating and sharing these spaces again when the time feels right.

A personalized space for deeper exploration and embodied connection.
Through trauma-informed breathwork and compassionate guidance, I create space for you to explore your emotions, deepen self-awareness, reconnect with your body, and cultivate greater freedom in how you move through life.
Each session is thoughtfully guided to honor your individual needs, intentions, and capacity, allowing room for meaningful reflection and integration.
What private breathwork offers:
A note on availability: Private 1:1 sessions are currently paused as I embrace this season of motherhood. In the meantime, I invite you to explore our self-guided Breath & Sound Membership.

A vision for those who hold space for others.
My years as a certified labor and postpartum doula have shaped the way I understand the emotional and physical experiences of those who support others through birth and postpartum.
As a trauma-informed breathwork facilitator, I envision creating intentional spaces where doulas, midwives, and birth professionals can step out of their caregiving roles and reconnect with themselves.
Through breathwork, embodied exploration, and shared experience, my intention is to offer opportunities for self-nourishment, emotional expression, connection, and the freedom to simply receive.
The intention behind this offering:
This is a future offering and is not currently available for booking.

At Freedom Flow Collective, we believe transformation isn't simply about what we experience during a session. It's about how we carry that awareness into the way we live.
Breath and sound are pathways into deeper connection with ourselves and opportunities to feel, explore, express, and recognize the freedom available within our everyday lives.
Our approach honors both the sacredness of turning inward and the possibility of consciously creating what comes next.
What makes our approach different:
Trauma-Informed, Heart-Centered
We approach each experience with compassion, choice, and respect for your individual needs. Rather than prescribing what you should feel or release, we invite you to explore at your own pace.
Embodiment Beyond the Experience
Our intention extends beyond the breathwork or sound journey itself. We encourage you to carry your awareness into everyday life through reflection, movement, self-expression, and inspired action.
Depth Without Expectation
There's no single way to experience this work. Stillness, emotion, insight, curiosity, and even uncertainty are all welcome. Your experience doesn't need to look or feel a certain way to be meaningful.
Co-Created by Haley & Luke
We bring together our individual practices in trauma-informed breathwork and sacred sound to create intentional experiences grounded in presence, intuition, and genuine care.
The Freedom Flow Difference
We're not simply creating space to pause and reconnect.
We're inviting you to embody what you discover, expand your capacity to meet life, and consciously participate in who you're becoming.

We're Haley and Luke, the heart and soul behind Freedom Flow Collective.
Our connection began the very first time we met, collaborating to facilitate a breath and sound journey. At the time, Luke was living four hours away in the Outer Banks of North Carolina, yet something undeniable sparked between us.
What began as a shared experience of breath and sound blossomed into a conscious partnership rooted in love, presence, and a mutual desire to grow into the fullest expressions of ourselves while embracing the beauty of life as it unfolds.
We've been rising in love ever since through ceremony, co-creation, sacred partnership, and now the beautiful unfolding of family life together.
Through partnership and parenthood, we're discovering new expressions of the very philosophy we share: honoring who we are in this moment while consciously participating in who we're becoming.
Freedom Flow Collective was born in 2022 from Haley's personal vision for embodied freedom and self-exploration. As our lives intertwined, that vision naturally evolved, weaving together our individual gifts, experiences, and shared passion for living consciously, embracing the present, and growing into the fullest expressions of ourselves.
Our work is shaped not only by the practices we facilitate, but by the life we're living... through breath and sound, love and embodiment, trust and divine timing, awareness and forgiveness, presence and freedom.
A little more about us...
Haley Marie is a certified trauma-informed breathwork facilitator, certified labor and postpartum doula, and somatic guide. Her work is rooted in compassionate presence, embodied awareness, and creating opportunities for meaningful self-exploration.
Luke is a certified sacred sound practitioner who brings together Native American flute, crystal singing bowls, didgeridoo, gongs, platonic harps, drums, and intuitive voice to create immersive sound experiences.
Beyond sacred sound, Luke is also a licensed residential electrician and owner of Simply Electric NC, LLC, serving our local coastal North Carolina community.
Together, we create experiences through breath, sound, and intentional presence that invite you to feel more deeply, reconnect with yourself, and explore the freedom of becoming.
For us, this is more than a practice. It's a way of living, loving, and consciously participating in the lives we're creating.
It's an honor to share a piece of this journey with you.
with love,
with heart & soul,
Haley — IG @heart.with.haley
Luke — IG @simply.soulsound44

Hi, I'm Haley Marie and I've been holding sacred, transformative spaces for women and families since 2017, beginning my journey as a certified labor, postpartum, and infant care doula.
In 2021, breathwork found me during a season of profound personal transformation. I was navigating burnout from my work as a doula, exploring a new relationship with my body, and moving through significant changes in my personal life. What began as a practice of reconnection became a powerful part of learning to meet myself with greater awareness, compassion, and freedom.
In 2022, I completed an immersive seven-month certification with Pause Breathwork, becoming a certified trauma-informed breathwork facilitator. Breathwork has since become an integral part of how I meet myself, move through life, and create space for others.
I'm also a cardio dance fitness instructor, certified yin yoga teacher, and a mother to two beautiful daughters, born ten years apart. Welcoming my youngest daughter with Luke has brought me into a new season of motherhood, one that feels both familiar and entirely new.
My journey through motherhood, personal reinvention, love, and beginning again has taught me that we can honor who we are while remaining open to everything we're becoming. Now, in this tender postpartum chapter, I'm experiencing that philosophy in new ways with slowing down, surrendering to the present, and embracing the unfolding of life with my growing family.
Each chapter continues to shape the way I facilitate with compassion, intuition, presence, and a deep respect for the uniqueness of every person's experience.
My role isn't to tell you who to become or what you need to heal. It's to create intentional spaces where you can explore your emotions, deepen your connection with your body, honor who you are, and discover what's possible when you begin living with greater awareness and freedom.
I believe breath is the first medicine we have.
I believe your body is wise.
Above all, I believe in your freedom.

Your Journey Begins Here
Explore the ways to experience Freedom Flow Collective:
Freedom to feel. Freedom to move. Freedom to become.
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