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I founded the “Freedom Flow Collective” with a vision that came to me in breathwork experience in 2022. It was as if each cobblestone of the path of my life I have walked led me to this very moment. When I began my self-healing journey, it was because life had its way of forcing me to slow down. In 2019 I was an active Doula in my local community and following this deep-seated calling to be a space holder for women as they welcomed new life. I loved every minute of how I was able to serve my community. That was until my body went from whispers to screams, begging me to nourish my own self. It was then that I decided to surrender and meet my body.
From there my self-healing journey began. By the beginning of 2020, perhaps just as you, my life became slower and the practices I had been developing became even more consistent. The slowing down became even more intentional. The awareness surrounding healing trauma, and nervous system regulation expanded. Through that curiosity alone, an awakening in my soul sprouted, the first of many to come.
I went down a deep dive in my ancestral lineage, connecting the traumas of my womb to the many grandmothers I come from. It wasn’t light and airy, it was dark and hard. These awakenings led me to not only what I carry, but what ALL women carry. We women, everywhere, carry lineages of trauma in our wombs. Through this awareness, I dove into the curiosity of releasing and loving the womb of all those who came before me. I wanted to hold their pain with love and help free them, to free themselves. They were with me every step of this way as medicine women and healers, one by one, began to reveal to me on my path. Reiki practitioners, doulas, midwives, pelvic floor therapist, women from all walks became guides for me as I opened myself to the path Spirit was revealing to me.
From that day forward, I began to embody alchemy.
Alchemizing my pain into power.
Day by day. Moment by moment.
I became one with the cyclical nature of a woman, within my womb, attuning with the moon. Month by month, I encompassed rituals and practices that would deepen this awareness to all phases of my menstrual cycle, and I fell in love with the capabilities of my body.
I became enamored with the magic of being a woman.
Shortly after that in 2021 my journey with conscious breathwork began. I became devoted to daily breath practices and knew within the deepest parts of me that my purpose was to serve the collective in a new capacity a masterful breathwork facilitator.
This calling came to me over and over again in the breath. I allowed my connection to my breath to take me deeper into my womb healing, into connection with my body. Through this dedication, my path ahead was revealed so clear. In April of 2022 I began an intensive 6-month journey training to become a breathwork facilitator and in October of 2022 I graduated as Certified Trauma-Informed Breathwork Facilitator. Through the journey, I became completely aware of what was to come. Those truths I began to embody, completely changed my life around.
I am here to serve women and men in the guidance of the breath, through fostering an awareness of their connection to their bodies and holding the vision for their own remembrance to come through.
Through this love story blossoming with my relationship to my own body, I began to flow. Flow in my own flow. Moving through life the way I wanted to move. Breaking free from societal conditioning & programming of how to be as a woman, a mom, and wife and forging my own way of living. Living in my truth. Embodying my highest expression. I began to dance again. Dancing deepened my embodiment, and the frequencies of music became the canvas for all that wanted to flow to and through me.
I meet my breath merging with the flow of my body.
This is where embodiment of Freedom Flow began. This beautiful synergy of flowing with forgiveness, of loving awareness, of grasping onto the orgasmic blisses of nature, of life, of pleasure, and waking my wise, wild woman within. I founded Freedom Flow with the vision to empower others into their remembrance by consciously connecting to their breath and bodies, enhancing the flow of their true nature, and embodying their power within.
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