A sacred space for trauma-informed breathwork, sound journeys, and somatic care—nourishing your nervous system and reconnecting you to your body.
Explore our Breath & Sound Membership, Somatic 1:1 Coaching, and Postpartum + Infant Care Doula support. Together we'll align, soften, and empower your journey inward.
A sanctuary for your nervous system, blending trauma-informed breathwork and sacred sound journeys. Each month you'll receive guided practices designed by Haley, a certified breathwork facilitator, and Luke, a sacred sound practitioner, to gently shift emotional energy, create embodied peace, and reconnect you to your innate wisdom.
Why you'll love it:
• Regular, supportive breath & sound journeys
• Ongoing emotional & nervous system nourishment
• Easy-to-access library of calming, potent resources
• Community that values your authenticity and rhythm
Deeply personalized, trauma-informed sessions designed to restore clarity, release emotional tension, and bring you back home to yourself. Haley’s gift is holding compassionate space, intuitively guiding each breath and supporting your unique healing journey with genuine presence and wisdom.
Why choose 1:1 breath coaching:
• Customized emotional and somatic support
• Nervous system regulation specific to your needs
• Integration practices you can take into daily life
• Profoundly supportive, trauma-informed space holding
This is more than postpartum care—it’s deeply embodied, nurturing support tailored specifically for new mothers navigating the sacred transition after birth. Haley provides somatic-based care to nourish your nervous system, gently process your birth experience, and lovingly assist in both infant care and maternal wellness.
Benefits of somatic postpartum support:
• Gentle emotional integration after birth
• Practical, nourishing infant care support
• Compassionate presence to reduce overwhelm
• Trauma-informed care attuned specifically to you
Designed specifically for doulas, midwives, birth professionals, and caregivers, these sessions offer a much-needed space for you to receive. Haley’s expertise as a certified labor and postpartum doula combined with breathwork allows her to uniquely hold your experiences, creating space for deep replenishment, emotional clarity, and restoration of your capacity to hold others.
Why birthworkers benefit deeply:
• Release emotional residue from caregiving
• Replenish nervous system resilience
• Gain embodied tools to sustain your work
• Be held by someone who deeply understands birthwork
Bring the magic of breathwork and sacred sound to your community space, wellness studio, retreat, or event. Haley (trauma-informed breathwork facilitator & somatic doula) and Luke (sacred sound practitioner) offer deeply nourishing, meditative group experiences designed to soothe the nervous system, gently release stored emotions, and reconnect participants to their own innate wisdom.
What we offer:
We travel throughout Wilmington, Surf City, Hampstead, and surrounding areas—and we're open to traveling farther to bring this powerful experience to your community.
Our approach goes beyond breath techniques and sound instruments. Here, breath and sound become sacred portals—gateways to your deepest truths, emotional healing, and nervous system liberation.
We hold space differently:
Trauma-Informed, Heart-Centered:
Our sessions are rooted in deep awareness of trauma and designed with emotional safety at their core—because true healing happens when your body feels safe enough to unravel.
Embodied Integration:
Each journey we offer blends breath, somatic practices, intuitive movement, and powerful sound healing to support genuine integration—not just in the moment, but long after you leave.
Depth Over Surface:
This isn’t a cookie-cutter breathwork practice. We hold nuanced space, honoring every emotion, sensation, and insight that arises. Your depth is welcome here.
Co-Created by Haley & Luke:
With Haley’s intuitive breath facilitation and deep somatic wisdom, paired with Luke’s profoundly grounding and transformative sound medicine, each journey is alchemical. It's an energy you won’t find anywhere else.
The Freedom Flow Difference is simple yet profound:
We’re here not just to help you breathe—but to remind you of how it feels to truly come home to yourself.
We’re Haley and Luke—the heart and soul behind Freedom Flow Collective.
Our connection began the very first time we met, collaborating to hold space for a breath and sound journey. At the time, Luke was living four hours away in the Outer Banks, NC—and yet something undeniable sparked between us.
From that moment forward, we’ve been walking in conscious partnership. What began as a shared devotion to the breath quickly became a shared devotion to each other. We’ve been rising in love ever since—through ceremony, co-creation, and the everyday rhythm of sacred partnership.
Freedom Flow Collective was born from that rhythm—of breath and sound, love and embodiment, trust and divine timing.
Haley Marie is a Certified Masterful Breathwork Facilitator, Certified Postpartum & Infant Care Doula, and Somatic Guide. Luke is a Sacred Sound Practitioner whose instruments include Native American flute, crystal bowls, didgeridoo, gongs, platonic harps, drums, and intuitive voice. (Luke is also a Licensed Electrician and Owner of Simply Electric NC, LLC serving our local community!)
Together, we create spaces—online and in-person—where you're invited to breathe, soften, unravel, and remember. We’re here to meet you exactly as you are, guiding you gently and powerfully home.
This is more than a practice.
It’s a way of being.
And it’s an honor to hold that space with you.
With love,
Heart & Soul
Haley — IG @heart.with.haley
Luke — IG @simply.soulsound44
Hi, sweet one—I’m Haley Marie.
I’ve been holding sacred, transformative spaces for women and families since 2017 as a Certified Labor, Postpartum, and Infant Care Doula. In 2021 breathwork called to me deeply in my personal journey healing from burnout as a doula. I expanded into trauma-informed breathwork facilitation becoming certified after an intense and powerful 7 month training, integrating it profoundly into my daily practice and now community offerings.
I’m also a certified yin yoga teacher, embodiment coach, and most importantly—a mother. Every layer of my experience informs my approach: deeply compassionate, profoundly intuitive, and fiercely committed to emotional and nervous system wellbeing.
My role isn’t just facilitator—it’s sacred space holder. I guide you back to your breath, your body’s wisdom, and your innate ability to heal and reclaim yourself fully.
I believe breath is the first medicine we have. I believe your body is wise. And above all—I believe in your freedom.
Your Journey Begins Here
Explore our core offerings:
• Monthly Breath & Sound Membership
• 1:1 Private Breathwork Coaching
• Postpartum & Infant Doula Support
• Breathwork for Birthworkers
• In-Person Group Journeys & Retreats
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.